Hi,
I'm 23 years old.My height is 5.3 and weight is 56.3 kgs. I've got abdominal fat too.I work from 11a.m to 8 p.m.I am not on any medications.Can you please help to lose weight and get rid of this abdominal fat?
Hello,
I have been diagnosed with PCOS last year, and have its symptoms such as hirsutism, acne & abdominal fat. My gyn has put me on medication and i am responding well to it with regards to the first two symptoms.
However i am also eager to reduce tummy fat. I am not obese, in fact i am quite slim, but there seems to be more fat in my abdomminal area, while the rest of my body especially arms & legs are thin.
Is it possible to reduce this excess fat in the abdomen and gain weight on my limbs?
thanks for any help
Hi,
I get shoulder pain very frequently. I go for aerobics everyday in the evening. Once I am done with the workout I get shoulder pain. The pain goes away only afetr I go to bed. I observe getting this pain when I do extensive shopping or any physical work. Is this due to weakness? I have a good Haemoglobin. Please suggest how to avoid getting this pain. Thanks.
Hi,
I occasionally experience stiffness / pain below my right ribs on the extreme right side. The pain is 2 inch below the point where my right rib cage ends.
At times I also feel pain just below my right rib cage which extends upto the middle back region.
USG report has report noting wrong in my upper abdomen.
The pain comes and go away suddenly. But while sleeping I rarely feel the pain. I do exercise regulary which includes running and ab exercise. I used to pull weights but I have stopped since the last 2 weeks because of this discomfort / pain. How do I differentiate whether this is any muscle or bone related pain or something to do with my stomach?
Hi,
I am 38 years old lady. I have continues pain in my left feet from past six months and from last 2 months there was severe swelling in the same feet. With some pain killers and reduce of ites like Rajma & channa in my diet (as I was diagonised with hish uric acid in my blood)that swelling is gone, but the pain is still there.
I am some how managing it by covering it with crepe bandagae but a lingering pain alwys remains.
Need your help in this regard.
Regards
Hi Doctor,
Sometimes, I'm getting pain in left lower abdomen. I used the word "Sometimes" because its getting once in a three months. The pain is not a full stomach pain rather than it is only concentrated to a single point.
The most interesting fact is that whenver the pain comes, I'm getting shivering fever, head ache and joint pain. This symptoms are only for that day and the very next day onwards there is no problem for me. I've asked the advice of doctors, but they said this is because of food-poison and seasonal fever n all. Since I'm not showing up any further symptoms, I'm not getting proper diagnosis of this problem.
I really want to know why this happening in regular intervals even if I'm following regular food everyday. Why I'm getting fever only when I have pain in my stomach? Is there any test available to find this out?
Regards,
Rajeesh
Hi Doc,
I get back pain when i sleep.It's difficult for me to move when in sleep because of the pain..
If I do any physical activity like cleaning up the house, washing clothes etc and am involved in tit for the entire day I end feeling very stiff in my left side from my lower back. And there is also a pain , I belive this is around the hip joint.
Is this because I work in a sedentary job. I usually sit for aroung 8-12 hours a day. I obviously do not sit for the entire duration but most of the time yes.
Will this pain go away if I start doing yoga?
Hi All,
I have been feeling pain in my foot from past 1 month. Whenever I walk and wake up in the morning I feel pain my legs and foot.
What can I do to get rid of this pain?
Hi,
About a month back, I had a neck sprain when I tried to get up suddenly from sleep in the morning. I visited a doctor and took some anti-inflamatory medicines. The pain subsided and I was fine for a few days. But since the last 2 weeks, every morning I get up with a stiff neck with slight pain. The pain starts someime after I go to sleep. I have difficulty turning my head during sleep. But once I wake up and move my neck the pain goes off.I tried changing pillows and even without pillow. But nothing is working. Apart from theis problem during the night hours, I am ok during day time. Can you please provide me some suggestions to overcome this?
Hi, from the past one month I have been experiencing slight pain and discomfort in both the Knee's. The pain is slightly more on the left side knee. Can you tell me what could be the issue and how to get rid of it?